Meet Matt Adams

My name is Matthew, I am a Nationally certified Personal Trainer since 1998. I am also a Nationally certified Medical Exercise Therapist. I offer Fitness programs and wellness programs for clients of all ages and fitness levels. I help my clients achieve a healthy approach to well being by means of the RIGHT exercise program and diet for that individual client to attain their Goals. I also offer *Sport specific Training for any sport to improve athletic performance and practice Physical Entrance (Pre-Exam)Training for Law enforcement and Border patrol.

I am also a Certified Medical Exercise Specialist and can aide in the rehabilitation process due to injury. After clearance from your treating physician, I am able to aide in administering exercises for injuries of all types to strengthen and rehabilitate.Therapeutic exercises may be medically necessary for clients with loss or restriction of; Joint motion, Strength, functional capacity, or mobility that has resulted from a specific injury, sport injury, or disease. I will help rehabilitate the client through specific exercises: Increase range of motion, lumbar stabilization, stretching, strengthening,and isokinetic exercises. Passive therapy through ultrasound which treats *Arthritis ,*Reduces inflammation,neuromas and soften adhesive scars.

Area of Expertise

Personal Training, Rehabilitation Services, Wellness and Nutrition

Certifications

UTEP, Interactive Fitness Trainers of America, National Academy for Health and Fitness